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Wednesday
Sep022009

Sincerity is...

People often ask me what I mean by "sincerity." Applying the usual definitions doesn't help a great deal when we're using the word in a Buddhist context.

Merriam-Webster's Online Unabridged Dictionary defines sincerity as "the quality or state of being sincere." They define sincere as:

"marked by genuineness: as a: free of dissimulation : not hypocritical; b: (1) free from adulteration : not mixed (2) : not containing any foreign element; c : marked by truth; d : motivated by a desire for meaningful expression."

Ven. Master Chin Kung gives a much simpler—and for us a much more helpful—definition:

Sincerity is no wandering thoughts.

Sincerity in helping others means no wandering thoughts, no selfish thoughts.

Sincerity in listening means no wandering thoughts, no thoughts of "I" or "me" or "mine."

Sincerity in teach others means no wandering thoughts, no thoughts of self-benefit.

Sincerity in chanting means no thoughts other than "Amituofo."

 

Monday
Aug312009

Effective Buddha-name Chanting Method

When one feels it is difficult to concentrate while chanting, one should first collect one’s wandering thoughts and chant sincerely with serious effort. Then one’s mind will be unified. To unify one’s mind, one must first be sincere and serious. If sincerity and seriousness are lacking, it is not possible for one to collect one’s wandering thoughts. If one is sincere and serious, but the wandering thoughts persist, one should attentively listen to one’s own chanting.

Whether the chants are silent or voiced, every chant must arise from one’s mind. The voice exits one’s mouth and enters one’s ears.

Giving rise to the Buddha-name clearly with one’s mind, chanting it clearly with one’s mouth, and hearing it clearly with one’s ears will help unify one’s mind and the wandering thoughts will naturally stop. If one’s mind is still flooded with wandering thoughts, then one should use the ten-chant-and-count method, and devote all one’s energy to chanting the Buddha-name. Even if the wandering thoughts still exist, they will not be able to function.

This is the ultimate method to unify one’s mind and one’s chant.

Those who expounded the Pure Land school in the past did not mention this method because their faculties were considered sharp enough and they were able to unify their minds without it.

I had problems collecting and controlling my wandering thoughts and then realized the effectiveness of this method. I have used it many times and never failed. I am not sharing this information lightly or by imagination. I want to share this method with everyone as well as those in future generations so that anyone who practices this method can successfully attain rebirth in the Pure Land.

What is the ten-chant-and-count method?

When chanting, one chants ten times in a single breath. Every chant must be clear, and one must count and remember where one is and stop at the tenth chant. One then repeats the process, but never counts to the twentieth or the thirtieth chant. One must count and remember while chanting, and not rely on moving the chanting beads. Counting and remembering must be in one’s mind.

If it is difficult to complete ten chants in one breath, one can chant for two breaths. The first breath is for the first five chants, the second breath for the remaining five chants. If two-breath chanting is still difficult, one can break the ten chants into three breaths. The first through the third, the fourth through the sixth, and the seventh through the tenth chants complete in three breaths.

If one can chant clearly, count and remember the chants clearly, and hear one’s own chants clearly, wandering thoughts will have no place to step in. Over time, the state of one-mind undisturbed can be attained naturally.

~ Great Master's Yin Guang, Thirteenth Patriarch of the Pure Land school

 
Sunday
Aug302009

True Confessions

I have wandering thoughts when I chant.

Phew! What a relief. I feel much better now, thank you.

(Wow. I don't write blog entries for ten days and my writing personality changes! It's either the stories I've been writing about Rufus and Ethel and the rest of the crew or it's that blog I just stumbled across. Anyway, before my occasional rare-treat cup of coffee kicks in with it's caffeine and my mental state erodes even more...)

My only consolation is that most people I talk to admit that they too have wandering thoughts. In fact, we were just talking about this after the Saturday night lecture. It's a dilemma that people frequently raise—"I try to meditate, but my mind is all over the place. What can I do?" 

I've been trying out a method that I recently learned of. I had been asked to edit a translation about a method Great Master Yinguang recommended for modern-day people. And here I must sincerely apologize. I thought I had posted it already, but clearly I did not. So I will post it tomorrow. (There is no way I can include writing from the Pure Land school's 13th Patriarch in this entry!)

So consider this a "teaser." (In the nicest sort of way. :-)) Great Master's Yin Guang's method is very simple but extremely effective. I have been using it to calm the wandering thoughts before I move on to simply chanting "Amituofo." 

And for those who do not practice Pure Land or chant "Amituofo," this method can also help you in your meditation.

I invite all of you to come back tomorrow. This method is ideal for all of us who—alas—continue to have wandering thoughts when we try to still the mind.

 

Sunday
Aug232009

Only We Can Do It

 

do not resent the heavens for one's fate.

do not blame our problems on others.

 

realize the negative cause

lies within us,

was created by us,

can only be transformed by us,

resolved by us with

understanding,

diligence,

love.

 

Thursday
Aug202009

Not Your Usual Asagee

If the clothes we wear and the food we eat

are not as good as what others have,

do not feel sad.

 

No one knew how it happened. Some thought it was because his mother loved to go to the museum and look at all the beautifully colored paintings. Others thought it was because his father loved to read science fiction. Still others quietly said it must have been a gene from a long-forgotten ancestor.

But whatever the reason, Larslin was not your usual Asagee. His parents tried to hide their shock when he was born. But since Asagee are very aware of the feelings of others, Larslin knew something was wrong. He just didn’t know what it was.

At least not until he wobbled over to the stream to take a drink and saw his reflection. He saw he was a lovely warm orange, just like his parents. But as Larslin’s eyes focused and he looked more carefully, he saw a bright blue spot just above his nose. As he bent closer for a better look, he saw another blue spot near the top of his head! And then he saw there were more on his legs.

Larslin blinked and then looked up at his parents. No, they didn’t have any blue spots. And from the look in their eyes, Larslin began to feel that he shouldn’t have any either. His mother came to him and licked his face. Then his father came as well and stood awkwardly by. Larslin looked more closely at them. Not even one blue hair between them.

Larslin told himself that maybe newborns had blue spots but lost them as they grew up. He consoled himself with this thought for a few days.

Then his cousins came to visit.

They were the same age as Larslin, but not one of them had even the tiniest blue spot. Since adult Asagee are known for their good manners, Larslin’s aunts and uncles managed to hide their emotions. But his cousins were young and like most children everywhere they didn’t have the best of manners. Having been warned by their parents, they tried not to laugh. But it was more than they could manage.

One by one they started giggling. And before anyone could stop them, they were laughing out loud at Larslin. He tried very hard to be brave and to not embarrass his parents. But a tear rolled down his cheek. Then another. And soon, with all his cousins laughing at him, he burst into tears.

Larslin ran off into the tall grass and threw himself down in it. Even though his aunts and uncles hushed his cousins, their laughter still rang in his ears.

Larslin began to think that maybe his spots would never go away. But it wasn’t his fault. He’d been born this way! What if maybe, just maybe, he would be different for the rest of his life. His sadness was more than he could bear. He tucked his head between his front legs and sobbed as though his heart was broken.

He was so miserable that he didn't hear his parents approach. It wasn’t until his mother nuzzled him with her nose and licked his face that he realized they were there.

But this time there was no shock in their eyes.

Only love.

Larslin couldn’t see this at first because his own eyes were filled with tears. But he felt their love.

And it was wonderful.

Gradually, he stopped crying. His mother was now lying in the grass in front of him. His father was standing over them both, as if trying to protect his son from ever being hurt again.

His mother looked at him and said, “Larslin, we want to be very honest with you. When you were born, we were shocked because we had never seen any of our kind who looked like you. We didn’t know what to do so we consulted the elders. They searched their books, but could not find any record of an Asagee with blue spots.”

Tears began to well up again in Larslin’s eyes.

His father cleared his throat. “Son, those who are different have two choices. They can allow the laughter of others to cause them to be sad. Or they can realize that all animals are different in some way. Some animals are unusually short while others are fat. Others are not very bright. Some are not as athletic as others of their kind.”

His mother continued. “Whether you are happy or sad depends on what you tell yourself. The elders declared that you are very special. But your father and I already knew that. At first we didn’t know what to think. Then we realized that the way you look doesn't matter. Who you are is what is important. Please know that we love you.” She smiled, “And your blue spots.”

His father concluded, “There will always be some who laugh at you. You can feel sad or you can understand. We are all different in some way. Some more noticeably than others. But son, being different does not mean that one is inferior.”

Larslin understood. As he stood up, his mother also rose. Along with his father, they went back to the aunts, uncles, and cousins. But now Larslin walked proudly. Yes, he was different. But his parents loved him no matter how he looked.

His cousins apologized for their laughter. They shyly came over to look more closely at Larslin. Up close, they realized the blue spots were actually very beautiful.

As Larslin grew up, he became famous. But not because of his blue spots. Larslin became famous—and loved—for his kindness and for his willingness to befriend all those who were laughed at because they were different.