I resolve not to engage in sexual misconduct

or in any sensory indulgence. 

Instead, I will develop 

the mind of self-restraint and purity.  

Sensory indulgence underlies the warning against sexual misconduct. In our practice, we seek a pure mind—the state of a controlled mind, undisturbed by what it encounters.

And yet in daily life, we veer toward a conflicting mental state—one of excitement. While such stimulation feels enjoyable at the time, it wreaks havoc with our practice. Plus, sensory indulgence—be it visual, auditory, olfactory, gustatory, tactile, or mental— always ends in suffering.

How so?

The activity stops, and we miss it. Or we become disappointed by our failed attempts to duplicate the experience, feelings included. Or, maybe we just lose interest.

We need to realize that by indulging ourselves in the momentary satisfaction of our senses, we repeatedly distract ourselves from what truly matters—a serene, clear mind untroubled by momentary sensory distractions. 

Why bad things happen to good people... (Click image for video)

I resolve not to steal.

Instead, I will only take something

when I have permission from the owner.  

Envision forgetting your book in a busy restaurant and returning an hour later to find your book right where you left it. Imagine working for a company knowing you’re paid a fair wage. Or living with someone who doesn’t verbally abuse you. Or visiting a national park untouched by vandalism.

Stealing is taking something without the owner’s permission. So we wouldn’t assume that an abandoned book is for the taking.

But stealing is not only about taking physical objects. We wouldn’t take advantage of others or disregard their right to feel safe. We wouldn’t orchestrate a YouTube minute of fame by taking videos of us destroying public property, or worse. When we resolve not to steal, we respect an individual’s property.

But we go further because we also respect and, thus, do not readily help ourselves to their time, feelings, and peace of mind.