a buddhist perspective - abuddhistperspective

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If we ask ourselves whether we are happier when we are angry or when we are calm, the answer is very clear. Knowing the answer, why do we so often end up becoming angry? Unfortunately, while we know the principle, we have not yet learned to consistently control our thoughts and the ensuing emotions. So there is a gap between our knowing and our acting accordingly. Usually, a big gap.

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