Nonviolence in Daily Life

Nonviolence belongs to a continuum from the personal to the global, and from the global to the personal. One of the most significant Buddhist interpretations of nonviolence concerns the application of this ideal to daily life. Nonviolence is not some exalted regimen that can be practiced only by a monk or a master; it also pertains to the way one interacts with a child, vacuums a carpet, or waits in line. Besides the more obvious forms of violence, whenever we separate ourselves from a given situation (for example, through inattentiveness, negative judgments, or impatience), we kill something valuable. However subtle it may be, such violence actually leaves victims in its wake: people, things, one's own composure, the moment itself. According to the Buddhist reckoning, these small-scale incidences of violence accumulate relentlessly, are multiplied on a social level, and become a source of the large-scale violence that can sweep down upon us so suddenly. One need not wait until war is declared and bullets are flying to work for peace, Buddhism teaches. A more constant and equally urgent battle must be waged each day against the forces of one's own anger, carelessness and self-absorption.

~ Kenneth Kraft, Inner Peace, World Peace

Choose Wisely

Our words should be chosen carefully

for people will hear them and

be influenced by them

for good or

for ill. 

To Let Go

To let go does not mean to stop caring,
it means to care for all equally.

To let go is not to cut someone off,
it's the realization I can't control another.

To let go is not to enable,
but to allow learning from natural consequences.

To let go is not to try to change or blame another,
it is to make the most of myself.

To let go is not to care for,
but to care about.

To let go is not to fix,
but to be supportive.

To let go is not to judge,
but to allow another to be who they are.

To let go is not to be in the middle arranging all the outcomes,
but to allow others to affect their own destinies.

To let go is not to be protective,
it is to permit another to face reality.

To let go is not to nag, scold or argue,
but instead to search out my own shortcomings and correct them.

To let go is not to adjust everything to my desires,
but to take each day as it comes and cherish it.

To let go is not to regret the past or worry about the future,
but to live in the moment.

To let go is to fear less and love more!

Adapted from a poem by author unknown

Consciousness

 

Deep within our store consciousness, are all the seeds of all our past thoughts, speech, and deeds. There are seeds of kindness and seeds of treachery. Seeds of suffering and seeds of happiness. Some are large and strong, while others are small and weak.

While we cannot alter the fact that we planted these seeds and carry them with us through innumerable lifetimes, we can choose which seeds to nurture and which to leave untouched. 

We can choose to water the seeds of delusion and ignorance, and our suffering will increase. Or, we can tend and care for the seeds of awakening and wisdom, and thus be closer to happiness and liberation.

 

My Choice

Even if everyone else is not doing good,

I alone will.

Even if everyone else is doing wrong,

I alone will not.

~ Ven. Master Chin Kung in Heart of A Buddha ~